
Join Syndicate Endurance Team (S.E.T.)
The Next Evolution in Triathlon and Endurance Sports!

Lisa Steptoe, Crystal Pringle, Cassandra Burke of Catalyst Performance Lab



Lisa Steptoe, Crystal Pringle, Cassandra Burke of Catalyst Performance Lab
Unleash Your Potential : Join the S.E.T. Racing Family Today!
S.E.T. is the premier endurance sports team and USA Triathlon Certified Club in Maryland welcoming all swimmers, cyclists, and runners—whether you're focused on a single discipline or the full triathlon experience. We offer Swim, Bike, Run, Triathlon, Multisport, Strength, and Endurance training at All Levels, from Beginner to Pro, with Youth and Adult teams and training groups across Maryland & Beyond. You don't need to be a triathlete to join us!
We have everything from a Beginner Program (Development Team) to our Pro Team preparing for the Ironman Pro Series and Xterra World Tour.
We are a U.S.A. Triathlon (U.S.A.T.) designated High Performance Team (H.P.T.) preparing athletes to race the Elite U.S.A. Triathlon High Performance Draft Legal Series.
Welcome to the S.E.T. Community
Are you ready to take your fitness to the next level and "tri" a new challenge? S.E.T. isn't just a triathlon club – we're a supportive and passionate community of endurance sport athletes and adventurers of all disciplines and abilities, from first timers to Ironman pros. Whether you're looking to complete your first Ruck or 5k, conquer an Ironman, or achieve your personal best, S.E.T. provides the expert coaching, fun, supportive training groups, and the unparalleled race day support you need to succeed.
Locations Across Maryland & Beyond
Join us at one of our current convenient training locations throughout Maryland (or help us start an Adult neighborhood training team or Youth Satellite Team in your area
Concierge Level Race Day Experiences
We go beyond training! S.E.T. provides a concierge-level race day experience, ensuring you're prepared and supported from start to finish. Benefit from pre-race briefings, course familiarization, on-course coaching support, and post-race celebrations.
Ready to Join the S.E.T. Family?
Take the first step towards achieving your endurance goals. Register today and become part of our vibrant community!
Schedule a 30 minute meeting below to speak with a Certified Coach or learn more about our team options and levels.
Learn. Train. Race. Grow. Together.
“As parents of a child who is part of a S.E.T Youth Triathlon team, this has allowed us to bond, support, and celebrate one another through the learning curbs, triumphs, and growth of our child.
“The fundamentals of the program promotes more responsibility, planning, and preparation, which can be used in my child’s daily life at school, within any extracurricular activities, or in life overall.”
"I like being able to make new friends outside of school and the coaches make practices and the meets fun."
“As parents of a child who is part of a S.E.T Youth Triathlon team, this has allowed us to bond, support, and celebrate one another through the learning curbs, triumphs, and growth of our child.
"The coaches certainly mix the teaching and learning of the sport with enjoyment and relationship building."